Beware of Nuts Hidden in Food
It also always helps to be prepared by watching the types of foods that you are eating.
Never eat something with nuts and if you know you have a problem, pay attention to the ingredients on the label. You would be surprised with where many of the foods that we eat, have nuts hidden somewhere in the ingredients.
The first thing that you’re going to need to avoid, is any food that is prepared at the same place where nuts are in existence. For example, a scoop of ice cream may seem like something that is perfectly harmless but the same scoop is also used in order to dish out the pistachio ice cream.
The same is also true of candies that are made at a candy shop and also in many factories. This is what is known as cross contamination and it presents a real danger for those of us that have a problem with nut allergies.
Read more in the full article about hidden nuts in food.
Written by JYP812 on September 4th, 2008 with
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